So, guys, Derek, more plates, more days.com.

Today we are revisiting the Gordon Ryan physique deterioration.

The guy has dropped to almost sub 200 pounds, essentially a feather at this point.

He is the lightest he's been since 21, being sarcastic.

But anyways, he, you know, was recently a superhero-esque-looking BJJ athlete who, now again, a lot of this is lighting, angles, pump, which we'll get into.

But he has gone from, you know, the juicy guy in the league to looking like a normal dude who's natural, know so people are quick to jump on him and uh you know

the comment section infested no peds drastic change yeah that's what happens when you abuse

steroids without quote unquote the juice crying laughing face these guys are just fucking

thrilled to see his downfall

and to see him lose his life's work, you know,

working from 21 years old to gain all this muscle

and then all of a sudden you lose it in a matter of months.

It's quite the wild transformation.

And the complete dismantlement of everything he's worked for

is what a lot of people think.

When you cycle off

you know you just lose everything and that's what's happening here the guy just came off when the reality

of the situation is a lot of these seemingly i don't know the bjj community or gordon's page in general

has a lot of naive opinions about how hormones work and i don't know if it's just the lack of transparency in

BJJ where very few athletes are actually outspoken about what goes on at a high level. But

realistically, any guy who is, it's not just that these individuals are trying to attribute

the loss in, you know, body composition, muscle, fat gain, et cetera. They're all trying to attribute the loss in you know body composition muscle fat gain etc they're all

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