'Tis The Season To Ditch Diet Culture: “Ugh, you’re so good.” Removing moral value from food

Run, Selfie, Repeat

Kelly Roberts

4.8 • 1.1K Ratings

🗓️ 29 November 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever find yourself saying or thinking, “Ugh, you’re so good.”? Don't worry, you're not alone. Today, we're talking about how to remove moral value from food.

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Join our free online community https://balgcommunity.com/

Transcript

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0:00.0	Welcome to the run selfie repeat podcast
0:11.7	Oh shit, I fucked it up. Sorry. Sorry friend. Oh man. That was on me. We just had like a big
0:20.4	well let's just finish the thought before I talk about our food. That's why we're all
0:27.2	here. We talk about life with the side of running but this is Poison Punch. It's time for Poison
0:32.3	Punch. It's the season to ditch die culture. I'm Kelly Roberts and I'm Kayla Reynolds and what
0:38.6	I was going to say was we just had our badass lady getting New York City meet up which happens
0:43.2	every Tuesday at 6 p.m. just in case yeah you're in New York City and want to join us but we afterwards
0:48.7	Kale and I for the second time have come back here to do it in person and I just fed us some
0:53.9	chili with some cornbread and it was delicious it was in my freezer I need you to make me some
1:00.7	chili for yeah but like now I'm so sleepy you know like that was like you kind of want to just
1:07.1	like wrap yourself cooking yourself up in your bed right now yeah it's so cold baby it's cold
1:13.5	outside it is but I was we were laughing because I was sitting there eating my chili and I'm like
1:18.5	this food is just like so it's so comfortable like it makes you feel so comfortable and then I was
1:24.3	like oh my god comfort food oh my god I get it and then I was in for the first time in my life I
1:29.1	figured out what comfort food means that is comforting like a total dough dough and Kayla was like
1:37.3	jokingly like no it can't be comfortable because then you're eating your feelings food is
1:44.2	new that's emotional eating it's wrong so I ate fuel Kelly ate her emotions yeah if you're
1:54.9	new here that is a total joke we don't we are we're pretty strictly calling poison punch on
2:01.6	that because it's true like that chili was so like on a really cool day satisfying yeah
2:06.9	satisfying and hearty and like it was like everything in the kitchen sink chili truly like I
2:13.1	had like I had like a pint of quinoa that was about to go bad and there there was like you know
2:18.6	like any any and all beans I had in my cabinet and like any and all spices that I just kind of
	...

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