raise your hand if you are tired over here raising my hand it could be due to the lack of sleep over the last year given new mom life but

Today I'm talking with just Connolly and she's an incredible friend incredible writer writer, author, ministry leader, speaker, like she just brings so much wisdom anytime I have a conversation with her and she's teaching on how being tired isn't always feeling physically tired.

There are other types of fatigue,

like spiritual exhaustion and more that can really impact our daily life.

And so much of our walk with God, our calling,

our walk with others, just how we respond to things. We dove into some deep stuff.

Personally, I open up about some things that I'm dealing with, just feeling overwhelmed

and overburdened and sometimes you can feel even overwhelmed by good things and blessings in your life and

you can have a really great life and still feel exhausted and that's what we're going to talk about

today is really what it looks like to be tired of being tired and what we can do about it, how we can

you know realistically lean into the rest God invites us to without totally

neglecting the roles and responsibilities that we all have because we're all

carrying a lot whether you're a a mom, a student, a business owner, a wife, maybe a mix of those

things, maybe a ministry leader, maybe a variety of others, other roles you hold. We have

sacred roles and responsibilities that God's entrusted to us,

yet he's also invited us to rest.

And what does that practically look like?

How can we realistically do that with the roles

and responsibilities we have?

You know, many of us can't just go on like a three-day retreat or, you know, shut off and unplug for a weekend or a week at a time or go on vacation every other month as much as we may need to.

So what are the ways we can

practically integrate that what does the Bible have to say about that and what can that

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