Tips to Get Your Motivation Back - 652
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 17 February 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Most of us, at any given time, have at least one area in life where motivation has slipped. It can range from daily fitness to keeping on top of your nutrition to cleaning your closet to getting required sleep to being a better parent. Today, Chalene gives you a kick in the butt with tips to get your motivation back — no matter what area of your life needs it most.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, Shaline, this is Christina, and I just wanted to let you know that I just recently |
| 0:07.5 | listened to your podcast and it was the episode with you and Brett talking about your father |
| 0:13.8 | and law. |
| 0:14.8 | It brought me to tears, but in a good way, because I just appreciate over the years all of |
| 0:22.7 | the information that you both have given about fitness and relationships and strength |
| 0:30.1 | and community and building a business and health and now you are marketing for ADHD and Alzheimer's |
| 0:39.9 | and it's just so heartwarming what you're doing for him. |
| 0:46.3 | He loves you guys so much. |
| 0:48.7 | And one of my best girlfriends is going through this with her husband's dad as well and |
| 0:54.2 | it... |
| 0:57.0 | I have not had to experience it, but I have in the past taken care of my significant |
| 1:03.9 | other and it's hard being a caretaker. |
| 1:09.0 | And I just appreciate everything that you do, everything that you both do, everything |
| 1:15.4 | that you present and teach so that other people can live better lives. |
| 1:23.9 | I'm just grateful to have you in my toolbox of things. |
| 1:30.5 | I just appreciate it so much. |
| 1:32.9 | Thank you. |
| 1:33.9 | Hi! |
| 1:34.9 | Thank you so much for being here. |
| 1:37.0 | I've been dying to talk to you all day. |
| 1:39.6 | It's so glad you're here. |
| 1:41.0 | Thank you so much, it's an honor. |
... |
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