Tips On Holding On When You See The Island

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 26 January 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, John gives his tips and examples on how to hold on and push through when you see the island. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago
0:05.6	and I've been documenting my journey ever since sharing my life lessons and revelations.
0:10.4	I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-health doesn't have to be so complicated.
0:19.4	Hey I want to tell you about the lab if you haven't heard it is wellness. Anywhere you go you could
0:28.6	listen to it like a podcast they're basically live zoom classes but you could listen to them on a run or you could turn the camera on and engage with them.
0:38.0	We have a thriving community of like-minded people trying to live better lives and it's been amazing. like
0:45.0	like co-minded people trying to live better lives and it's been amazing. Not only do we have the foundational classes like co-dependency and
0:49.0	trauma and relationships and all that, but we also have a lot of fun classes because it's so hard to make
0:56.0	friends as adults right so we have terror card readings we have soul shower we have
0:59.7	astrology readings we're turning wellness into a lifestyle. We're also going to run a retreat soon. So come
1:06.5	and hang out with us, come ride with us, go to the website to get into the lab and then go download the app. We have a brand new app out with tons of audio.
1:18.0	I'm going to give you a discount code and this is for a limited time. So if you're listening to this, you can join the
1:27.2	lab for only $20. It's like a drop-in fee. For three months,'s $20 a month go to TatLab. app that's TatLab.
1:40.1	And the discount code is live better.
1:43.5	It's case sensitive so all lowercase one word live better and I will see you in the lab.
1:59.7	So I have my fireplace on and jazz playing in the background, which I rarely play.
2:02.0	I am eating a case of dia and drinking one of those fancy five dollars
2:08.2	sodas that have probiotics and it's a good for you soda. All of this because I'm exhausted it's
2:18.1	been a long day and also I feel like I deserve this case idea.
2:27.6	Actually, I was watching The Rock
2:30.6	and he has these cheat meals that he posts about and he had some kind of
	...

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