Tips for Training and Racing in Hot Weather

Marathon Training Academy

Angie and Trevor

Health & Fitness, Running, Sports, Fitness

4.8 • 1.6K Ratings

🗓️ 3 July 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going […]

Transcript

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0:00.0	This is Marathon Train Academy episode 451.
0:04.0	This podcast is brought to you by Sidekick.
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1:15.0	Bump Bump Bump Bump.
1:17.0	Bump.
1:18.0	Oh.
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1:22.0	Oh. Oh. Hello and welcome to the Marathon Training Academy podcast where it's all about helping you
	...

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