Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle that promotes health,

wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions that

come right here for members of our community just like you.

We are here to support you and living your most beautiful, inspired and joyful life with a focus

on health, wellness, meditation, and spirituality and personal

empowerment. I'm your host, Kimberly Snyder, founder of the Salina Lifestyle

brand, New York Times best-selling author and nutritionist. Now let's get started.

Hey beauties, welcome back to our Thursday Q&A podcast. Our topic today is tips for summer

procrastination and we have been getting so many questions from you

amazing beauties about how to shape up for summer, how to feel our best, how to

get past any procrastination, stagnation,

excuses, what really counts, what doesn't as far as benefits and results.

So I am so excited for this topic.

As many of you know, the summer solsticestice was yesterday so now we are officially in

summer the full height of the light and coming into this amazing season that we all

love so can't wait to get into it can't wait to hear what you all are thinking and

...