In this, we talk about tiny ways to burn excess fat.

Get excited because this is tiny leaps.

Big change. Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies

you can use to get more out of your life. My name is Greg Klunis and in this episode we are looking at how to

burn that excess fat. We're looking at some strategies, some tiny leaps that we can take in our lives today to get over that hump, burn off that

excess fat, and finally start to get the results we're looking for when it comes to our weight, when it comes to our nutrition, and when it comes to our

health.

This is such a cool episode.

This episode, by the way, was written by Someradi, Jen, and edited by Sophie Sumter.

So this is definitely gonna be a banger,

as you guys have heard with their most recent episodes.

Now before we jump into it, I do want to say one thing.

Support for this episode comes from

Care Of. Care of is a wellness brand that makes it easy to maintain your health

goals with a customized vitamin plan that helps you feel your best today and

supports you long term. One thing I honestly love about them is that they're

super transparent, super transparent about the research and sourcing behind each one of their products.

This makes sure that, unlike other Vitamin Brands, you know exactly what you're taking, why you're taking it, and where it came from.

And getting started couldn't be easier, thanks to Care Of's in-depth five-minute online quiz.

It asks really simple questions about your... in depth five minute online quiz.

It asks really simple questions about your diet, lifestyle, and health concerns

to help you address your specific wellness needs.

...