Tiny Upgrades
Let It Be Easy with Susie Moore
Susie Moore
5.0 • 1.4K Ratings
🗓️ 3 March 2023
⏱️ 6 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Let It Be Easy with Susie Moore. |
| 0:07.0 | Why does changing your life or improving your life or raising the bar or leveling up feel so |
| 0:18.0 | inaccessible exhausting sometimes even on certain days. Why does doing the things that allow our lives to be easier, |
| 0:29.8 | more abundant, more full, more enriching, why does it feel like the path to get there is just so hard sometimes? |
| 0:39.0 | I believe it's because we almost think too big about it. |
| 0:44.4 | We think we have to make these really big drastic shifts. |
| 0:48.3 | Or that we have to wake up a brand new person fully revved up |
| 0:51.6 | and sign up with that marathon and clean out our fridge and set |
| 0:55.7 | this huge financial goal and look there's nothing wrong with those things if you feel |
| 1:00.3 | compelled to do them and they feel aligned with you right now. But I don't know about you. But I found |
| 1:09.8 | in my life that just these tiny upgrades can lead the way. Tiny daily upgrades do not |
| 1:19.6 | underestimate them. I've like to give you some examples. I've had a couple of friends in my life |
| 1:25.6 | even in recent years that are slightly draining if I'm being frank and I take responsibility |
| 1:30.7 | for this because clearly I'm accessible to be drained right if this is |
| 1:33.9 | what's happening to me this is what my experience is so a tiny upgrade that I |
| 1:40.3 | implemented was simply not always answering the phone. Not being so quick to message back |
| 1:46.7 | when someone's in a crisis or needs me. It's not sitting down and having this big deep and meaningful conversation about boundaries. |
| 1:55.0 | It's simply being less available. |
| 1:58.0 | Tiny upgrade. TIC. |
| 2:01.0 | We train people how to treat us and if we're always available what does that mean? |
| 2:06.2 | It means that the other person's going to perceive that we want to be available and they'll |
| 2:10.4 | continue to expect that. Tiny upgrade being less available. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Susie Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Susie Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

