4.9 • 2.6K Ratings
🗓️ 9 April 2024
⏱️ 81 minutes
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Are you in a cycle of starting and stopping too many things? Frustrated that progress feels slow and motivation fades? What if the secret to achieving your goals wasn't about grand gestures, but about tiny, consistent actions? In this episode we’re exploring the often-underestimated power of consistency. If you’re ready to stay on track and finally achieve your goals, this episode is for you!
In this episode we discuss:
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0:00.0 | Today we're chatting about the magic ingredient for success, the one that separates the dreamers from the doers. |
0:06.4 | You guessed it, consistency. Stay tuned. |
0:10.0 | All right, snack attack crew, a symbol symbol feeling at mid-afternoon |
0:14.7 | slump need a protein boost that doesn't involve boring protein bars. Well let me |
0:20.2 | introduce out to my new favorite of session, |
0:23.1 | wonderful pistachios. |
0:25.3 | Y'all, these little green guys aren't just your average nut. |
0:28.8 | They're protein powerhouses, packing a whopping six grams per ounce. that's over 10% of your daily value and |
0:35.4 | here's a confession I used to be a cracker you know the kind of girl who enjoys the |
0:40.5 | satisfying pop of opening each one. |
0:43.4 | But let's be honest, sometimes convenience is king. |
0:46.4 | And that's where their no-shell options comes in perfect for on-the-go snacking. |
0:51.1 | Plus, they come in flavors like chili roasted and see salt and |
0:54.2 | vinegar so there's something for everyone even the picky gals. But here's the |
0:58.8 | kicker. Wonderful pistachios are a complete protein, meaning they have all nine essential amino |
1:04.2 | acids your body needs. So next time you're feeling sluggish, ditch the sugary treats |
1:08.8 | and grab a handful of these green gems. I promise y'all they will keep you fueled and feeling your best, |
1:15.0 | whether you're conquering carpool duties or crushing deadlines. And seriously, these are my go-to |
1:20.6 | snack. I keep a bag in my purse. I keep one at the office, I even stash a few on the side of my |
1:26.2 | bed for those late night cravings. This year I want you to treat yourself to something |
1:30.8 | delicious and good for you. |
1:33.0 | So head over to wonderful pistachios.com |
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