You know how I stayed alive this long, all these years. Fear. The spectacle of fearsome acts.

All right, guys, here we go. Seminars. Next seminar up is April 12th through the 14th, but that only

has one spot left. June 7th through

the 9th and then August 9th through the 11th of the next seminars after that. So if you miss out

April, check out those dates. Self-sufficient lifter camp on May 18th in Omaha, testify

strength and conditioning. Then we have the two-day lift shoot fight camp. That'll be May 18th

and 19th in Wichita Falls, going over all five of the lifts, some basic

combatives, and some basic pistol work.

Nick, Rip and John Valentine will be hosting that camp.

A couple squat camps, May 4th in Queens, New York, and May 4th in Columbus, Ohio.

That Columbus camp is almost sold out, so don't delay.

Press and bench press camp, July 20th in indianapolis deadlift and power

clean camp april 6th in queen's new york then the following are all squat and deadlift camps

with spots still available april sixth in indianapolis april sixth in orlando april sixth in boise

april thirteenth in cost of mesa california that's orange county at the strength co

april 28th in baltimore at five by three may 18th in Costa Mesa, California, that's Orange County at the Strength Co.

April 28th in Baltimore at 5x3, May 18th in White Plains, New York.

Just added Atlanta on June 15th at starting strength Atlanta, and then November 2nd in Indianapolis.

Then some three lift camps, squat press and deadlift.

All of these will be in Europe, starting with May 11th in Brussels at Brussels Barbell and then May 18th in Manchester, UK.

And May 25th in Milan, Italy, just added to the list.

And then finally our new camp, our rehab injury and pain management camp that's going on in

...