Time-saving hacks for runners

Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog

Run, Sports, Runners, Health, Fitness, Marathons, Training, Running, Health & Fitness, Runningpodcast, Marathon

4.6 • 931 Ratings

🗓️ 19 January 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Every runner knows the best workout is the one you actually do, but it can be hard to find time for consistently sticking with your training program.

Luckily, there are ways to improve your training without taking time away from other activities or even to cut down on the time required for your current workout routine.

Here’s our list of what you’ll learn

Creative ways to make your runs more time-efficient
Tips to make fueling your runs less of a chore
Ways to combine some of your workout activities

And many other tips and tricks to cut down on training time

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Transcript

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0:00.0	Hello fellow runners. I'm your host Finn Melanson and this is the run to the top
0:14.4	podcast the podcast dedicated to making you a better runner with each and every
0:19.2	episode. We are created and produced by the expert team of coaches at runnersconnect.net
0:24.1	where you can find the best running information on the internet
0:26.9	as well as training plans to fit every runner and every budget. Every runner knows the best workout is the one you actually do, but it can be hard to find the time for consistently
0:44.0	sticking with your training program. Luckily there are ways to improve your
0:47.7	training without taking time away from other activities or even cutting down on
0:51.9	the time required for your current workout routine.
0:54.0	If this sounds too good to be true, you'll want to keep listening because our expert team of coaches have compiled their favorite time-saving hacks
1:02.0	to make you a more time efficient runner.
1:04.0	For runners with big goals, all of the training time can add up,
1:08.0	especially when you consider non-running activities like cross training,
1:11.0	rehab, or even extra meal prep and laundry loads.
1:14.4	Sometimes it can feel overwhelming, but with a few small tweaks,
1:18.0	you might be able to save lots of time so you can make room for other important
1:21.4	activities in your life.
1:22.4	You'll have to stick around to hear a full... you can make room for other important activities in your life.
1:22.8	You'll have to stick around to hear a full list of time-saving hacks,
1:26.6	but to give you a sneak preview, the list will include creative ways to make your runs
1:30.9	more time efficient, tips to make fueling your runs less of a chore,
1:35.1	ways to combine some of your favorite workout activities,
1:38.0	and many other tips and tricks
	...

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