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Speaking of Psychology

Time going too fast? How to slow it down, with Ruth Ogden, PhD

Speaking of Psychology

Kim Mills

Health & Fitness, Life Sciences, Science, Mental Health

4.3781 Ratings

🗓️ 28 May 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

Why does time fly when you’re having fun – and slow to a crawl when you’re not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faster as we get older, why changing to daylight saving time feels so disruptive and why the COVID-19 pandemic did strange things to many people’s sense of time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

There's not many things as epic as jumping over a volcano in a monster truck, or even swinging over a crocodile-infested river.

0:06.9

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0:10.4

Deal drop.

0:11.0

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0:13.7

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0:14.7

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0:15.8

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0:17.5

Fees apply to delivery.

0:18.3

Participation varies.

0:19.1

Season C supply.

0:25.9

Everyone knows that time flies when you're having fun and that it can slow to a crawl when you're not. But why is that? Why does an hour spent watching the clock in a boring meeting

0:32.3

seem to take at least twice as long as an hour chatting with friends over coffee?

0:38.7

Today we're going to talk to a psychologist who studies time perception about how our experiences and emotions influence our sense of time.

0:45.5

Why does time seem to go by faster as we get older? Is there a time clock region in the brain?

0:52.4

Are humans the only animals with a sense of time? Why did the COVID-19

0:56.9

pandemic do such strange things to so many people's sense of time? How does culture affect time

1:02.5

perception? And if time seems to be speeding by too fast for you, is there anything you can do

1:08.0

to slow it down?

1:16.4

Welcome to Speaking of Psychology, the flagship podcast of the American Psychological Association that examines the links between psychological science and everyday life.

1:20.8

I'm Kim Mills.

1:24.1

My guest today is Dr. Ruth Ogden, professor of the psychology of time at Liverpool John Moore's University in the UK.

1:31.3

Her research focuses on how humans perceive the passage of time.

...

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