Time Genius: the Solution to Overwhelm with Marie Forleo

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

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4.8 • 1.1K Ratings

🗓️ 8 January 2024

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marie Forleo joins Dr. Mindy to explain the two approaches to time management: the stress state and the time genius way. Marie, drawing on neuroscience and expert interviews, shares a transformative formula consisting of five steps to becoming a time genius. Pay close attention as Marie eloquently maps out this formula, offering a lifeline to those feeling overwhelmed, struggling with self-shaming for taking time off, or stuck on the hamster wheel of addiction to work. This episode is a must-listen for anyone seeking to conquer the challenges of overwhelming work and find balance in their lives.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep217.

Named by Oprah as a thought leader for the next generation, Marie Forleo has inspired over 100 million people worldwide. She’s the #1 NY Times Bestselling Author of Everything is Figureoutable, and host of the award-winning show MarieTV and The Marie Forleo Podcast. She’s helped over 80,000 people start and grow businesses through her legendary course, B-School. Now, she’s helping high achievers take control of their time and joy through Time Genius.

Check out our fasting membership at resetacademy.drmindypelz.com.

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Transcript

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0:00.0	On this episode of the Resetter podcast I am bringing you my new friend Marie Ferrellio.
0:09.0	Okay, love this woman, love everything she stands for, love her heart I love her vision and she has for many years been teaching entrepreneurs how to build online businesses
0:21.1	and she's now solved a major problem for us all.
0:25.6	And that is how to navigate the amount of work
0:30.1	that is being piled on our brains.
0:33.2	Now, so many of you, hopefully as you've been listening to me,
0:36.8	you know that I am very concerned about what's happening to women after 40
0:41.7	because our brains cannot focus. We struggle to hold on to
0:46.2	information and so much of that is because we lose these neurochemicals that have
0:52.0	been supporting us.
0:53.6	And Marie has solved the flipping problem, the time problem.
0:58.8	And so in this interview, you're going to hear
1:02.1	that there's two ways to approach time.
1:05.0	There's a way of approaching it from a stress state.
1:08.6	I've been a victim of that.
1:10.0	Marie's been a victim of that.
1:11.7	You may be a victim of that, or there is the time genius way.
1:16.2	And she dove really deep into neuroscience, into working habits.
1:21.6	She interviewed tons of experts and she came up with a formula that is
1:26.3	profound and she's going to walk you through that formula. There are five steps to becoming a time genius.
1:34.1	And Marie so eloquently maps this out for us.
1:38.4	So if you're not familiar with Marie,
	...

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