Time And Quality.

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 6 November 2024

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Quality time or quantity time? In this heartwarming episode, discover the unexpected power of investing undivided attention in your relationships. With the magic of November setting the stage, I share a personal story from my book, "Let It Be Easy," about a 45-minute lunch with a friend who missed the mark on being truly present. This anecdote invites you to rethink how you value time spent with loved ones and whether the minutes or hours matter more when it comes to building deeper connectio...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:10.0	Well, hello, my friends.
0:12.2	How are we?
0:13.6	Are we enjoying the month of November?
0:17.1	I love November.
0:18.9	I love thinking that it's Christmas next month. I love the Thanksgiving vibes,
0:23.5	the glow. This is a magical time, right? A couple of months left a bit less in 2024. Here we are.
0:33.1	And I know that a lot of people, at least in the US, where it's Thanksgiving this month,
0:38.4	travel a lot this month, they see their family, they see their loved ones. And I wanted to
0:44.0	take a moment today to read a chapter from my book, Let It Be Easy, write same name as the podcast,
0:49.7	love about the time we spend with people we love.
0:56.0	Because what I've realized is that there's not really,
0:59.2	there's no such thing as quality time.
1:02.1	All time is quality.
1:05.0	All time you spend with people that you love is quality time.
1:08.8	And if you have the book, this is chapter 94. I'm looking at on my iPad
1:12.2	right now, which is page 145. And the chapter is called give people quantity time. I'm going to read
1:22.5	it for you right here, okay? I only have 45 minutes, but that's loads of time for a power lunch, right?
1:29.0	I asked my friend Joe, smiling as we sat down at a window table.
1:33.6	Totally, she replied as she hugged me.
1:36.3	So we ordered our tomato basil and mozzarella sandwiches quickly,
1:40.0	and dove straight into a shared bag of salt and vinegar chips.
	...

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