Tim JP Collins – You Can Cure Crippling Anxiety without Drugs and Love Life Again

ManTalks Podcast

Connor Beaton

Health & Fitness, Society & Culture, Education, Mental Health, Relationships, Self-improvement

4.8 • 591 Ratings

🗓️ 1 August 2016

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tim JP Collins is an expert on anxiety and runs The Anxiety Podcast. His mission is simple: less anxiety, more life. Tim used to suffer regularly with anxiety and panic attacks, but understood that he had to move past this as it was draining him mentally and physically. Now, he teaches those around him how they can overcome their anxiety, with or without prescription medicine. Key Takeaways: [4:00] Anxiety can consume your every waking moment. [5:50] We often need pain in our life to see what's possible and to make changes. [7:00] Tim talks about a woman who has been suffering from anxiety for 35 years. [8:20] As people become more successful and have more people rely on them, anxiety starts to creep in and take a hold of them. [8:55] What makes Tim the person that he is today? [11:40] What are some of the biggest myths about anxiety? [12:20] For a lot of people, medication for anxiety only covers up the problem. [13:30] How did anxiety come into Tim's life? [15:05] What can people learn about anxiety? [17:45] If you get your life into alignment again, anxiety goes away. [22:00] What can people do to treat their anxiety? [23:40] Put yourself first. [24:45] Are there any benefits to taking cold showers? [27:50] What legacy does Tim want to leave behind? [29:20] Should you take anxiety medication? [31:20] What is the one experience Tim would recommend to anyone? [32:15] What is the most underrated trait for modern day success? [33:25] What is the one movie Tim would take if he was stranded on an island? [33:40] What is the single biggest lesson Tim has learned in the corporate world? [34:15] Who is the most influential person in Tim's life? Mentioned in This Episode: www.mantalks.com/ info@ManTalks.ca www.timjpcollins.com/ The Four Hour Work Week by Tim Ferris Music Credit: Parlange & Latenite Automatic (www.jesusparlange.com – www.lateniteautomatic.com) See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Sometimes they talk about anxiety is like a fire alarm, right? You keep ignoring the fire alarm.
0:05.0	It's going to keep going off until you go and stop the smoke.
0:08.3	You've got some living yet to do. I won't give up on you.
0:17.2	Welcome guys and gals to the Mantox podcast. I'm Connor Beedon, the host and founder of
0:21.5	Man Talks. This podcast brings together the best thought leaders, teachers, and extraordinary
0:26.8	individuals to teach and mentor you on how to be a top performer in life, love, and business.
0:33.4	Imagine having experienced mentors with decades of wisdom delivered right to your ears.
0:39.0	On this podcast, we'll talk about purpose, leaving a legacy, being more influential,
0:44.6	love, sex, success, and much more.
0:48.3	Don't forget to leave us a review and subscribe on iTunes or Stitcher and join the thousands
0:52.8	of other change makers in our community
0:54.3	on Facebook or go to www.mantauks.com for other blog posts, videos from our live events, and other
1:01.9	podcasts. So today I have a special guest. His name is Tim J.P. Collins. And Tim is, I guess you
1:08.8	could say a specialist or an expert in anxiety. We've had a lot of guys reach out in the last little while saying that they've been going through some transitions in their life, whether it's personally, professionally, in their relationship. You know, some guys have had kids come into their life. They've got married. Others have got promoted or lost their job or started a business or looking at retiring.
1:30.7	And all this comes with a certain level of stress and anxiety.
1:33.4	So this is what Tim really specializes in.
1:36.1	So Tim J.P. Collins helps people overcome anxiety and stress to consider what is possible in their lives.
1:43.1	Tim's approach isn't just about coping. It's about
1:45.6	moving past anxiety and fear to live the life that you were destined for. Tim worked in the corporate
1:51.1	world as a vice president for over 15 years, so he's very well versed with the business space.
1:56.4	He ultimately decided that this wasn't really for him and that he was drawn towards supporting
2:00.6	others in a much more intimate level. He's drawn towards helping people to live anxiety and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Connor Beaton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Connor Beaton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.