Tim JP Collins - Understanding Anxiety (Anxiety)

ManTalks Podcast

Connor Beaton

Education, Self-improvement, Health & Fitness, Relationships, Society & Culture, Mental Health

4.8 • 591 Ratings

🗓️ 15 December 2015

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There is no quick fix for anxiety, which is why Tim JP Collins is the host of The Anxiety Podcast. He is also a life coach and provides peer support about anxiety using his own personal experiences. He talks to Connor and Roger on the topic of anxiety, how to cope with it, and why it's such a passionate topic for him. Key Takeaways: [1:20] Why did Tim become a life coach? [9:30] What is anxiety? [12:00] Can anxiety be 'cured'? [16:50] Stress vs. anxiety? [22:45] Humans have a natural negative bias. [24:25] How can men handle sexual performance anxiety? [26:45] What's Tim's coaching process like? [36:10] Everybody struggles with something. You're not alone. [40:10] Tim talks about his podcast. [42:50] What does it mean to be a man today? [44:40] A man will have the tough and uncomfortable conversations. A boy will not want to talk about it. [46:00] What's Tim's definition of success? [50:45] 70% of CEOs don't have MBAs. [51:10] What kind of legacy would Tim like to leave behind? Mentioned In This Episode: http://www.timjpcollins.com/ http://www.timjpcollins.com/podcast Music Credit: Parlange & Latenite Automatic (jesusparlange.com– lateniteautomatic.com) See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You've got some living yet to do.
0:04.4	I won't give up on you.
0:09.3	Hey guys, welcome back to another episode of the Mantox podcast.
0:12.7	My name is Roger Naren, and I'm the director of marketing for Mantox.
0:15.5	And I'm Connor Beaton the founder.
0:17.9	Today we're bringing you Tim, J.P.. Collins from the anxiety podcast. Tim is all about
0:24.8	anxiety and he believes that anxiety equals more life. Yeah. So I actually met Tim a while ago
0:31.1	and he spoke at one of our events. Great British guy, great accent. He's fantastic. But just
0:36.9	to be honest, a wealth of knowledge
0:38.9	in and around, you know, moving through stress, moving through anxiety, how to overcome those
0:43.8	things. And he also has a podcast, which is really huge on iTunes right now. Really lucky to have
0:49.4	him on the podcast. Yeah, as a coach and podcast host, his community is really shining a light on
0:53.7	anxiety and is doing really incredible and inspiring things.
0:57.6	So let's get right into it with Tim, J.P. Collins.
1:04.7	All right. Tim, welcome to the Mantox Podcast. Thanks so much for joining us.
1:08.8	Thanks for having me. Happy to be here. Excellent. So to get started, we like to build a little context for our listeners. I'm wondering
1:14.0	if you can give us an idea of what it is that you do and sort of how you got into that.
1:19.2	Yeah, that is a long story, but I will begin and you can cut me off when appropriate.
1:24.9	So I'm an anxiety coach today. If you'd ask me when I was
1:29.0	leaving high school, if that was what I was aspiring to be, I would have given you a very
1:32.9	strange look. But, you know, such as life, such as the journey, right? So I was, just to kind of
1:39.8	give you a bit of background, I started off my life in IT sales and I was in IT sales for about 15 years
	...

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