Being extremely hard on ourselves is very common in the kind of high stress and anxiety space

because that's kind of what got us there in the first place. Now I can now I kind of I love using the word curiosity

so when I get into these instances I go to a curious place and say is this you know is this necessary does it really

impact other people do I really care you know the people that are impacted do I

really care what they think you You know? There's so much of so much of our

struggle in life is caring about caring massively about what other people think of us and

the reality is that for me there's you know a handful of

people in the world that actually you know can affect my emotions in terms of

what I think and so you know catering to everybody else is to my own detriment.

I'm Sreeney Rao and this is the unmistakable creative podcast where you get a window into the stories and insights of the most innovative and creative minds who started movements, built driving businesses, written best selling books and created insanely interesting art.

For more, check out our 500 episode archive at unmistakable Creative.com. Attention at all passengers. You can now book your train tickets on Uber and get 10% back in

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