Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room.

Anyways, I haven't figured out the lyrics for that intro yet, but it's coming.

Okay.

Welcome, welcome.

It is Tuesday and it is another revisit episode.

And I chose this one because I was like, hmm, school is starting soon, very soon, next week here. Maybe if

you're in the U.S., it's already started. I never understood why in Canada we start so much earlier.

Or no, sorry, we start later. You guys start earlier and I think you get out for summer earlier

than us too. Like, why can't we just sink it up? You know? Why is it different?

Anyways, school starts for us next week. I cannot believe, like, what did I do all summer? And I know

that I did a lot, like a shit ton, but where did the summer go? It doesn't make sense. Milo is in a camp this week. He is obsessed with this camp and he

asked if he could go again and we got him in last minute. They had an opening. And I was like,

hallelujah, because what would I have done with him all week? Like, it's one thing to have a few kids

and they entertain each other. They play with each other outside, do all the things.

But when you're trying to get work done and you have a child at home that you feel like you have

...