TikTok, Insecurities, Human Connection
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 14 October 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
In today's episode, Emily shares a life update with lessons learned from a variety of recent experiences.
In this episode you will hear about:
- Setting a standard of excellence
- What good leadership looks like
- 1st Phorm HQ bathrooms
- Self accountability & standards
- Consistent action & accountability
- How to build confidence & self belief
- TIK TOK + A Generation of Insecurity
- Reallocate Your Time + Discover YOU
- Planting daily seeds
- Intentional Posting
- Coffee cake with a stranger
- Re-establishing basic human connection
- Courage in the face of difficulty
- Opening Up About My Hard Season
- The Light At The End Of The Tunnel
The Evolve with Emily Show is sponsored by BetterHelp
Give online therapy a try at: www.betterhelp.com/evolvewithemily for 10% off your first month and get on your way to being your best self!
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Transcript
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| 0:00.0 | Hello everyone and welcome to the evolve of the Emily show. I'm your host, Emily Hayden, and I am coming at you guys from San Diego, California, currently staring at the ocean. I have the most beautiful view as I'm recording this. And you guys are going to join me today for a solo episode. In this solo episode, I'm going to do a life update, a little bit of story time, |
| 0:21.7 | mixed with the lessons that I've learned from my recent experiences. So thank you guys so |
| 0:27.3 | much if you are an active part of this community. I know that you guys may have noticed |
| 0:32.5 | that my episodes have slowed down a little bit and I actually missed last week's episode. |
| 0:38.7 | I chose to kind of just relieve myself of that pressure. I've had a million things going on and been dealing with a lot. |
| 0:44.6 | We also had some schedule mishaps one after another and some equipment. Like it's like everything at |
| 0:50.0 | once was just, it was not working guys. So I just took a deep breath and said you know what |
| 0:55.5 | they're going to have to wait until the next week to get the episode so I just want to say |
| 0:59.5 | thank you guys so much for sticking around and sticking it out with me I am looking forward to |
| 1:05.4 | getting back on a more consistent and regular routine as I have been previously. So thank you for a little bit of time. |
| 1:12.6 | And today we're gonna talk about a lot of the recent experiences |
| 1:15.8 | that I've had, but definitely get excited |
| 1:18.3 | because we have some really incredible things |
| 1:20.9 | on the horizon that I cannot wait to share with you guys. |
| 1:24.5 | So okay, let's start with one of my most recent travels was to First |
| 1:28.5 | Form Fall Fest. So First Form Fall Fest is my favorite event that we do all year long. It's a company |
| 1:35.9 | event where we go to Andy's Farm, the Fressela Farms, and there's carnival games and food trucks |
| 1:42.3 | and music. And this time, they had a legit rodeo on the farm |
| 1:48.2 | like an actual rodeo came people like actually competed there and a horse show and like all of these |
| 1:54.6 | things right it was really incredible so it was such a fun time but the lesson i'm continually |
| 2:00.6 | reminded of when I visit First Form |
| 2:03.5 | or I am embraced inside of that community, which if you guys are listening to the show |
... |
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