meta_pixel
Tapesearch Logo
Log in
Evolve With Emily

TikTok, Insecurities, Human Connection

Evolve With Emily

Emily Hayden

Fitness, Self-improvement, Health & Fitness, Education

4.9626 Ratings

🗓️ 14 October 2022

⏱️ 61 minutes

🧾️ Download transcript

Summary

In today's episode, Emily shares a life update with lessons learned from a variety of recent experiences.

In this episode you will hear about:

  1. Setting a standard of excellence
  2. What good leadership looks like
  3. 1st Phorm HQ bathrooms 
  4. Self accountability & standards
  5. Consistent action & accountability 
  6. How to build confidence & self belief
  7. TIK TOK + A Generation of Insecurity
  8. Reallocate Your Time + Discover YOU
  9. Planting daily seeds 
  10. Intentional Posting
  11. Coffee cake with a stranger
  12. Re-establishing basic human connection
  13. Courage in the face of difficulty 
  14. Opening Up About My Hard Season
  15. The Light At The End Of The Tunnel

The Evolve with Emily Show is sponsored by BetterHelp

Give online therapy a try at: www.betterhelp.com/evolvewithemily for 10% off your first month and get on your way to being your best self!

Shop 1st Phorm with free shipping: www.1stphorm.com/emilyhaydenfitness

 

GET QUALITY SLEEP: Grab the Cured  Sleep Bundle! 

www.curednutrition.com/emilyhayden and code "EmilyHayden" for 20% off

 

Evolve X: www.emilyhaydenfitness.com 

 

All links: https://linktr.ee/evolvewithemilypodcast

https://linktr.ee/emilyhayden

 

Connect with Emily here: Instagram | YouTube | TikTok

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everyone and welcome to the evolve of the Emily show. I'm your host, Emily Hayden, and I am coming at you guys from San Diego, California, currently staring at the ocean. I have the most beautiful view as I'm recording this. And you guys are going to join me today for a solo episode. In this solo episode, I'm going to do a life update, a little bit of story time,

0:21.7

mixed with the lessons that I've learned from my recent experiences. So thank you guys so

0:27.3

much if you are an active part of this community. I know that you guys may have noticed

0:32.5

that my episodes have slowed down a little bit and I actually missed last week's episode.

0:38.7

I chose to kind of just relieve myself of that pressure. I've had a million things going on and been dealing with a lot.

0:44.6

We also had some schedule mishaps one after another and some equipment. Like it's like everything at

0:50.0

once was just, it was not working guys. So I just took a deep breath and said you know what

0:55.5

they're going to have to wait until the next week to get the episode so I just want to say

0:59.5

thank you guys so much for sticking around and sticking it out with me I am looking forward to

1:05.4

getting back on a more consistent and regular routine as I have been previously. So thank you for a little bit of time.

1:12.6

And today we're gonna talk about a lot of the recent experiences

1:15.8

that I've had, but definitely get excited

1:18.3

because we have some really incredible things

1:20.9

on the horizon that I cannot wait to share with you guys.

1:24.5

So okay, let's start with one of my most recent travels was to First

1:28.5

Form Fall Fest. So First Form Fall Fest is my favorite event that we do all year long. It's a company

1:35.9

event where we go to Andy's Farm, the Fressela Farms, and there's carnival games and food trucks

1:42.3

and music. And this time, they had a legit rodeo on the farm

1:48.2

like an actual rodeo came people like actually competed there and a horse show and like all of these

1:54.6

things right it was really incredible so it was such a fun time but the lesson i'm continually

2:00.6

reminded of when I visit First Form

2:03.5

or I am embraced inside of that community, which if you guys are listening to the show

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Emily Hayden, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Emily Hayden and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.