Hello Awe Island Parents. This episode is brought to you by Quince, a people in planet-friendly

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hello

awee islanders

we're so glad you're here. Let's see if you have everything you want to be calm on Awee Island. Are the lights in your room dim or off? Do you have your favorite blanket or listening, buddy?

Before we begin our story, let's relax by taking a deep dragon breath.

Breathe in through your nose, filling up your lungs, and then out through your mouth, imagining you are breathing fire like a dragon. Ready? Deep breath, in and out.

Great job.

Today, let's imagine a small pool of soothing water.

...