Thursday Therapy: The Good Anxiety

Whine Down with Jana Kramer

iHeartPodcasts

Tv & Film, Relationships, Society & Culture

4.7 • 8.1K Ratings

🗓️ 30 May 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jana shares her struggle with trusting herself after her last relationship, with some help from author and motivational speaker Yasmine Cheyenne.

Yasmine helps Jana understand how to use anxiety as a helpful tool, and she shares why you need to face a hard truth before you can get into a healthy relationship.

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Transcript

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0:00.0	Last season, millions tuned into the betrayal podcast to hear a shocking story of deception.
0:05.0	I'm Andrea Gunning, and now we're sharing an all new story of betrayal.
0:09.8	Justin Rutherford, Dr, father, family man.
0:14.0	It was the perfect cover to hide behind.
0:16.8	Detective Weaver said, I'm sure you know why we're here.
0:20.9	I was like, what in the world is going on.
0:23.0	Listen to betrayal on the I Heart Radio app, Apple Podcasts,
0:27.0	or wherever you get your podcasts.
0:30.0	This is the story of how a group of people brought music back to Afghanistan by creating their own version of American Idol.
0:40.0	The joy they brought to the nation.
0:42.0	You're free completely.
0:44.0	No one is there to destroy you.
0:46.0	The danger they endured.
0:48.0	They said my head should be cut off.
0:51.0	I'm John Legend.
0:52.0	Listen to Afghan Star on the I Heart Radio app, Apple
0:55.8	Podcast or wherever you get your podcast.
0:58.6	More, more, more, better.
1:02.1	Hey, I'm Melissa Fumero.
1:04.0	And I'm Stephanie Beatriz.
1:05.0	You may know us from television.
1:07.0	Nine, Nine.
	...

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