Thursday Therapy: Get Hip to Hypnotherapy
Whine Down with Jana Kramer
iHeartPodcasts
4.7 • 8.1K Ratings
🗓️ 15 August 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of the world’s most recognized hypnotherapists.
Glenn has some tips to help Jana’s travel anxiety, and we find out how to find the positive intention in every negative thought!
Plus, hear some easy changes you can make to help reduce your stress and anxiety!
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Kay hasn't heard from her sister in seven years. |
| 0:02.6 | I have a proposal for you. |
| 0:04.0 | Come up here and document my project. |
| 0:05.9 | All you need to do is record everything like you always do. |
| 0:08.6 | What was that? |
| 0:10.1 | That was live audio of a woman's nightmare. |
| 0:13.0 | Can Kay trust her sister or his history repeating itself? |
| 0:16.0 | There's nothing dangerous about what you're doing. |
| 0:18.0 | They're just dreams. |
| 0:20.0 | Dream Sequence is a new horror thriller from Blumhouse Television, I Heart Radio, and Realm. |
| 0:25.0 | Listen to Dream Sequence on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:30.0 | Meet the real woman behind the tabloid headlines in a personal podcast that delves into the life of the notorious Tory spelling |
| 0:38.0 | as she takes us through the ups and downs of her sometimes glamorous, sometimes chaotic, life and marriage. |
| 0:44.4 | I just filed for divorce. |
| 0:47.4 | Whoa, I said the words that I've said like in my head for like 16 years. |
| 0:53.4 | Wild. |
| 0:54.7 | Listen to misspelling on the I Heart Radio app, Apple Podcast, |
| 0:58.4 | or wherever you get your podcast. |
| 1:01.2 | I'm A. Martinas, and on my podcast podcast I like to talk to everyone from Hall of Fame athletes to iconic musicians about getting real on some of the complications and challenges of real life. |
| 1:12.0 | I have the best dad and I had the best memories and the greatest experience and that's all I want for my kids as long as they can have that. Listen to Angie Martinez, IRL on the I Heart Radio app, Apple Podcasts, or wherever you get your |
| 1:27.6 | podcast. |
| 1:31.0 | It is summer and on NPR's Planet Money Podcast that means it is time to grab your |
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