Hey, good morning. It's the fifth day of November. Still no official

president, but here we are on Daven Chuck the Freak as always trying to do our best.

I don't think it's the end of November. I thought it would be. Yeah, exactly. I thought it's okay.

No big surprise here that things haven't been completely sorted out yet, but no. This is where we are.

And so think about other things like National Donut Day. Is it National Donut Day today?

It is. It's a nice, yeah, it's still as birthday. It's still as birthday as I national Donut Day.

It's a nice, it's quite fitting. Yeah, excellent timing. Yeah, absolutely.

And I'm in a time to I'll tell you again. If you're coming back in the day, you got to count

around and counting how many days. We got to do it tonight, baby.

Oh, yeah, that's a, that's a, yeah, don't know. Donut Day, baby. I don't know. I can't

think of Donut. I fell off the fat wagon pretty hard last couple weeks. Yeah, it's been, it's been

been, it's been over a couple of weeks now. See? There's been a lot of years.

Really? Yeah, yeah and it's been good to see your float city. Wow, they're so good though.

They're delicious, but then I really see the difference on the old scale. Sure.

One of the things with you is that you're trying to change a lot of things all at once.

Yeah. So it becomes overwhelming. It does a little bit like Dr. Lisa, what else do we need to add?

I do all the different things because it's smoking still.

Yeah, no, I quit smoking. I quit. And I have no desire to smoke like there was a couple of times I smoked a cigarette just to see like I'm like,

do I like it? Can I still control myself with it? And I don't like it.

I prefer the e cigarette thing that I do. And that's even like I'm I'm cutting down.

But then it's just like I need like hobbies. I need to like I need to chuck it up a bit.

Yeah, I need to have fish.

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