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Live from ABC News headquarters in New York City, this is Good Morning America.

Good morning America. Great to have Joe Buck back with us this morning. He's filling in for George. He's taking a much deserved

little vacation time. Yes, much deserved. And I do not have to make a burrito today.

Oh, good. A lot coming up here on GMA, including the new study on the number of steps it takes each day to improve your health.

Yep, get out and pick those feet up and put them down. That's right. Plus, we have the golden rules for sunscreen, especially with the dangerous heat putting 130 million Americans on alert.

Ginger, of course, is standing by tracking that force. She is, but we're going to begin with the emotional sentencing in the Idaho College

murders case, victims family members confronting the killer.

And this morning we're learning new details about the night of the killings.

Kana Whitworth, who has been following the story from the very beginning as there at the courthouse in Boise, Idaho.

Good morning, Kana.

Yeah, Rob, good morning. It was a powerful culmination watching these victims, families

directly addressed the man who killed their loved ones. We also heard from the two surviving

roommates for the very first time. And hours after Brian Koberger was sentenced, authorities

released hundreds of documents detailing more about what happened

...