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Hello and welcome to the therapy edit podcast with me

Psych therapist Anna Martha. I love bringing bite-sized thoughts and conversations

to support your well-being and your busy lives. Behind the scenes we are working on

bringing you a whole new series but in the meantime we have delved into the archives

and will be sharing some of our most loved nuggets, light bulb moments and powerful chats. I hope you enjoy them.

Hi everyone, welcome to today's guest episode of the therapy edit and I am so excited to be talking today

with the wonderful Dr Becky and Dr Becky and Dr Becky and her work I can truly

say and I've said this before has hands down transformed the way that I parent.

I remember finding Dr Becky on Instagram and just devouring her amazing short videos and sending loads of them to my

husband watching some of them together and learning a huge amount about

ourselves as well in the process. So Dr Becky, thank you so much for joining me here and

congratulations because by the time this is out your book Good Inside a

practical guide to becoming the parent you want to be will be out.

So I hope, yeah, I'm waiting for it to come through my door.

Well, thank you.

And I always love speaking with you. Like you're one of my favorite people to converse with.

So this is really special, so I'm excited to get into it.

Well, it's a privilege and we had a good chat on your podcast recently.

So I feel very honored to have you back and I am also a member of the Good Inside membership and

again another incredible place with the most supportive people and a whole library of

resources and workshops. I often go on a walk, put my phone in my pocket and

...