Happy, happy holidays, Brown Ambition fam. It's Mandra here. As you guys know, Tiff and I are taking a little

break before the new year, but we've still got you covered with some of our favorite

Brown Ambition moments from 2021. All throughout this month, we're looking back at memorable

conversations and breaking down the most important lessons we've learned this year.

We can't thank you enough for sticking by us in what has become one of our biggest years for

the show ever.

So many amazing memories from this year and I cannot wait to revisit some of them with

all of you guys, our beloved BA fam.

In this episode, we are breaking down the importance of

toughening up. First, are you overwhelmed or just lazy? That's the question social justice

leader Tamika D. Mallory posed in a controversial Instagram post this year. It caused all

kinds of debate and remains one of our most memorable conversations to date.

Then we revisit an inspiring lesson on surviving and thriving through the pandemic with the one

and only founders of Double Dutch Aerobics, Sean and Michelle Clark. Y'all are going to love this

conversation.

I have never wanted to go dust off my old pair of double-dutch ropes more than after this inspiring conversation with Sean and Michelle.

So sit back, relax, and let's dive into this week's throwback episode.

Okay. week's throwback episode.

Hey, hey, hey, we're back, we're back, we're black, we're brown, ambition.

I wish y'all can see me.

Like, when I get the hands going, it's giving auntie realness.

Yes, and I was just going to say, you are extra chocolatey today.

...