There are too many times to count when I felt like therapy has truly, truly saved me.

Sure, it's helped in those big moments, grief, loss, yeah, but therapy's also helped me through

the smaller things, which can feel really, really big at the time.

Unfortunately, for so many people, getting to that first session can prove nearly impossible.

Oftentimes, they don't take your insurance, which is the last thing you want to deal with

when you're already having a tough time.

Affordable and accessible mental health care should not be out of reach, but too often

it is.

Have you used insurance to cover your physical health?

So why shouldn't it also cover your mental health? Rula makes sure it is. Have you used insurance to cover your physical health? So why shouldn't it also cover your

mental health? Rula makes sure it does. Rula does things differently. They partner with over 100

insurance plans making the average copay just $15 per session. That is real therapy from licensed

professionals at a price that actually makes sense.

And Rula isn't just affordable.

The experience is tailored around you.

Rula considers your goals, preferences, and background to provide you a curated list of licensed

in-network therapists who are actually aligned with what you need because they know

that finding the right therapist can make all the difference. Plus, Rula sticks with you throughout

your journey, checking in to make sure your care is helping you move forward. Thousands of people

are already using Rula to get affordable, high-quality therapy that's actually covered by

insurance. Visit Rula.com slash Sarah to get started. After you sign up, you'll be asked how you

heard about them. Please support our show and let them know that we sent you. That's R-U-L-A.com

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