Thriving In Midlife (with Lizzie Bermudez)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life Show

Society & Culture

4.6 • 530 Ratings

🗓️ 2 March 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s a lot of grousing about midlife AND there are many gifts this stretch of life brings. Christine talks with Lizzie Bermudez, an Emmy winning TV journalist and co-host of the forthcoming podcast Our Halftime Show. Christine and Lizzie talk about midlife pain points, the upsides around boundary setting and handling judgment, menopause, and more. LINKS + RELATED EPISODES: Lizzie Bermudez: website, Instagram, Our Halftime Show podcast Untamed by Glennon Doyle (book recommendation by Lizzie) Lizzie’s beauty picks: Kosas: Air Brow Tinted Clean Volumizing Eyebrow Gel, Natura Bisse: Stabilizing Cleansing Mask, Tatcha: The Rice Polish Foaming Enzyme Powder Christine’s eye cream: MIZON Snail Line Snail Repair Eye Cream Saying Yes To Saying No The Power of Curiosity (with Rachel Koh) Christine’s CNN article: Experiencing Hulk rage and terrible sleep? It may be perimenopause — here’s what to do Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Edit Your Life, a podcast to help you edit the unnecessary from your life so you have more room to enjoy the awesome.
0:12.5	Through episodes with me, your host, Christine Coe, and a range of super smart, compassionate, and thoughtful guests,
0:18.8	you will come away with big picture insights and practical ways to declutter your home, schedule, and thoughtful guests, you will come away with big picture insights and
0:21.6	practical ways to declutter your home, schedule, and mental space without getting bogged down by perfection.
0:27.4	I have always believed that small moments and actions matter tremendously.
0:31.8	My goal is to help you find agency and space in your life through doable baby steps
0:36.4	that will leave you feeling accomplished
0:38.1	instead of overwhelmed.
0:41.1	Hello, friends.
0:42.3	I am so delighted about today's guest I have on the air, Lizzie Bermuda.
0:47.5	She is an Emmy-winning TV journalist who is all about midlife real talk.
0:53.2	I'm so here for it as a 49-year-old.
0:56.0	And she also has a podcast coming soon called Our Half-Time Show.
1:01.0	Hi, Lizzie.
1:02.2	Hi.
1:03.2	Oh, my gosh.
1:03.8	I'm so excited to join you.
1:05.5	I am just so excited to finally have a chance to sit down and talk with you because I feel like I have seen
1:13.7	you so many times in passing at conferences and there's usually all manner of enthusiastic flailing
1:19.7	and then we don't really have a chance to sit down and have dedicated time together until now.
1:26.3	So I just wanted to say that I'm so grateful for this
1:30.2	moment and for you taking the time to hop on the mic with me. So am I. So am I. I know we exchange
	...

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