Jamie Lang and Sophie Haboo have arrived on Disney Plus.

We're having a baby.

We're having a baby!

I've always wanted to be mom.

And we're bringing you on our journey through everything.

I have no idea what we're doing.

Thank you. I have more of an idea.

I think of it like a Tamagocchi.

At the end of all of this...

We're going to have a little baby. Raising Chelsea, a Hulu

original series streaming April 2nd exclusively on Disney Plus. 18 plus subscription required T's

and T supply. Hello friends and welcome to the mini edit from Edit Your Life. In these snack-sized mini

episodes, I answer your questions about everything from self-care to parenting, to relationships,

to home and more. Think of me like that friend you text or call when you need a quick piece

of compassionate and candid advice.

Send me your questions.

Today's question came via Instagram direct message and is, how do you recommend getting back

into a movement routine?

This is such a great question because ruts or diversions from routines are inevitable because we are

complex mammals living complicated lives. Even though I do love routines, the reality is that the

stressors of life can also get in the way. And there's absolutely no shame in that. You might not be surprised to hear that

generally speaking, when it comes to building a routine from scratch or building one back into

...