4.8 • 946 Ratings
🗓️ 30 March 2022
⏱️ 48 minutes
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0:00.0 | Coming up on the Kito Camp podcast, three ways to tap into the wisdom of your body. |
0:06.0 | We have access to ancient healing strategies such as katosis fasting and carnivore and on the |
0:15.2 | kito can podcast we are determined to deliver the science to you we bring in the |
0:19.7 | thought leaders in this space to have extraordinary conversations so you could apply it and |
0:24.5 | change your life. Your body was built to thrive. Your body is capable of |
0:28.8 | healing as long as you identify the interference and remove it. I believe you are a masterpiece because you are a piece of the master. |
0:35.6 | My name is Ben Azotti. I'm the best-selling author of Kito Flex and I want to thank you for spending part of your day with me. |
0:43.0 | Hey, Kito Camper. |
0:49.0 | Hope you're having an incredible day. |
0:52.0 | Ben Azotti here, the host of the KitoCam Podcast. |
0:54.0 | You can learn more about me over at Benazotti.com. |
0:57.2 | Today I'm going to share with you a recent lecture I gave in Las Vegas, Nevada at the Biohacking Congress. |
1:05.0 | And I'm going to get into some really fascinating topics. |
1:08.0 | We're going to understand here how epigenetics versus genetics. |
1:12.0 | How that works and why you are now. genetics versus genetics. |
1:12.8 | How that works and why you are not your genes. |
1:16.4 | Your genes are not your destiny. |
1:18.8 | We get into the innate intelligence and last week we spoke a little bit about that and we're going to talk a little bit more about the innate intelligence the importance of supporting your cell membrane the bodyguard of your cells. |
1:31.0 | We also get into ketones and how ketones act as a signaling metabolite to communicate |
1:39.4 | with your mitochondria to uncouple. And what that means you're going to hear more in this episode, but what that means |
1:47.0 | getting rid of free radicals. You're going to understand how katosis and I'm going to reference some studies why keto extends lifespan |
1:55.4 | how ketones lower free radicals lowers reactive oxygen species you're going |
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