Three Times the Loss
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 2 September 2025
⏱️ 21 minutes
🧾️ Download transcript
Summary
Can you take elements of different diets and still lose weight? Obviously Jo has a lot to say on this one. Plus could the Great British dessert be going extinct?
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Transcript
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| 1:14.0 | Welcome to the podcast that teaches you there's no shame in a game. |
| 1:18.3 | If you don't touch cigarettes but you're hooked on smoky bacon crisps, you are one of us. |
| 1:25.7 | Not me though. |
| 1:26.6 | Why? |
| 1:33.3 | Streak timber. No crisps guys. I am Joe and with me is Victoria. |
| 1:40.4 | Hello. And producer Paul is here. Hi. Hi. We're on the second day of September. You know that it's called streak timber on this podcast. One of my streaks is sit-ups, the other is no crisps. And I can confirm to you guys, even though we're recording this ahead of time, I will not have had any crisps or maize-based snacks. Okay, maize-based snacks are crisps? Well, they're not, they're not. Victoria, how do you think you're... Hold on. Hold on. You're doing two things. So you've mentioned the crisps. Well, they're not, are they? They're not. Victoria, how do you think you're... Hold on. What about you? Hold on. You're doing two things. So you've mentioned the crisps. How are you doing with the sit-ups? Do you think? 100% more than I thought I could. Right. Okay. Is my prediction. Okay. Let me just be clear to everyone listening that we're recording this before September. So whatever these two say, they've not done any of those things. |
| 2:19.1 | You're talking about? |
... |
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