Today's 10-minute walk is helping you keep the fitness promise you made to yourself.

And we'll add another link to your growing fitness chain.

I'm walking along a road, but in a moment, I'm going to go off- road onto an old access road.

I've walked here before, I've talked about it before.

This used to be part of the Myrtle Beach Air Force Base.

It is early in the morning, so it is still dark.

I've got my flashlight and I'm getting ready to enter this access road.

And I don't know how long the batteries are going to last in my flashlight.

Just turned it on and it is on.

It's entirely possible that midway through our walk,

I'm going to have to change the batteries.

Yes, I brought extra batteries because I think the last time I use this,

it actually cut off, it just cut off, which is a sign of, oh, the batteries are starting to fail.

I was able to turn it back on and continue using it, but we'll see how long it lasts.

Right now, it's providing light for the path ahead.

I keep calling it an access road.

I have no idea what they use this for.

But there also back here is an old wooden building, an old wooden structure that looks to be about the size of a shed,

and it's in a complete state of disrepair, totally unusable.

So I want to get you thinking about something.

Not necessarily encourage you to do this, but just to be thinking about it.

And maybe it's something that you would want to do, perhaps this year or next year.

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