Hello, and welcome back to practicing human the podcast where every day we're getting a little better at life

I'm your host Corey mascara before going into today's episode

Just wanted to let you know I am hosting an upcoming 90 minute master class

Around New Year's resolutions the theme is New Year true you

It'll be January 4th 6 to 7 30 pm

You can learn all the details and sign up at Corey mascara.com forward slash master class or at the link

In the show notes. I'll talk more about it at the end of the podcast episode. Just want to put it on your radar in today's episode

I'm going to share some thoughts heading into 2022 to help you orient and

Reconnect to how you want to go into this new year more to come on that in a moment first. Let's settle in together with the sound of the bells

Okay, so I'm recording this on

December 30th

we are soon to head into New Year's Eve and

That means 2022 has on its way here

2020 was a significant year globally and it continued into 2021

So there's a lot shifting

You know, it's there's a lot of negative for sure those are the main things hitting the headlines and each of us has our own

story and

connection to pain and tragedy over the last couple of years and

As far as I can tell

In my own life and what I've seen around me. There's also been opportunities for growth

when things shift they are

Some of the best opportunities to create new habits that is

...