What's up, rehabs across the world.

Welcome to Straight Up with Trent Shelton.

Throughout my career from the NFL to sold out stages speaking to thousands,

I built up a toolkit to break through negative mindsets,

let go what's holding you back, and start rehabbing your life.

Now, I'm sharing those tools with you in a whole new way.

I'm always going to be real with you and give you the 100% truth, even when it's going to

pierce your heart.

This is me, Trent Shelton, straight up. I have a quote that I want everybody to understand it right down.

This is not my quote.

It's actually a beautiful quote, though.

When a flower doesn't bloom, you don't blame the flower.

You fix the environment in which it grows.

And today I want to talk about the most dangerous part of your

environment, the people in it. The best way I can illustrate this is think of yourself as a beautiful

seed, as a great seed. And what some of you are trying to do, you're trying to grow your life

and toxic soil. And we know that a good seed and toxic soil doesn't produce a beautiful garden. And so this is the

only time I'm going to tell you that it might not be your fault. It could be what you're around. But at the

same time, it is your responsibility for you to move around from the things that aren't serving your

life. So the first person I want to talk about. And this is real because sometimes it's not bad people, right? And I'm not telling you to get rid of people, but sometimes you have to understand. What up, Nat? Thank you so much. You have to understand that it's about the proximity and what you keep your life around. There's people in my life that I love, but I kind of love them from a distance. I don't have,

I don't give them certain access to my life. I'm not around them every single day because I care about who, who is going to influence me. Mindsets are very contagious. One thing I asked myself years ago, do I want to catch what they have? Because if you're around somebody, they're contagious. It ain't just COVID, back in the day.

They're contagious.

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