Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dial. If you have

not yet done so, hit that subscribe button so you never miss another episode. And if you're out there

and you're trying to perfect your morning routine, I just created a simple workbook for you to download that shows you the step-by-step process to create an amazing morning routine based in science.

If you want to download it for free, you can go to the perfect morning routine.com and get it now.

Today, I'm going to be talking to you about a simple trick that will make you more

motivated every single day. Because have you ever noticed that the days you feel the most motivated

are the days where you actually know where you're going? It's kind of like you're excited to actually

be moving towards something. But if you look at the days like you're excited to actually be moving towards something.

But if you look at the days where you're stuck, those are the most exhausting days,

because you feel like you're having to use so much energy and so much force just to do something that feels a little bit productive.

So what I'm going to teach you today is going to

fix all of that. If you do this every single morning, I am positive, it will change the course of your

life. It's not difficult at all. It's not rocket science. It is so simple. But sometimes we doubt things

that are very simple. So I need you to just trust me and do this

and see how your life changes. Okay, so here's what I'm going to teach you. Most people, when we're

trying to think of being motivated, we think what we need to do is we need to push ourselves. We need to be

like, oh, I need to be more disciplined. I need to

work harder. I need to stop being so damn lazy. I need to wake up earlier. I need to force

myself to go do this thing. Trust me, I did this for a very long time, years and years and years.

And you can do it too. You can do it for a bit. But I promise you this. Eventually,

you will wear yourself down or you will burn out in some sort of way. You cannot force yourself

all day, every day. It's kind of like pushing a boulder uphill. Like when I was younger and I was

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