This Should Help You Relax

The Daily Dad

Daily Dad

Society & Culture, Dads, Relationships, Parenting, Self-improvement, Kids & Family, Ryan Holiday, Wisdom, Education, Fatherhood

4.8 • 602 Ratings

🗓️ 11 July 2025

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s a scary world out there for sure. Lots of things can happen and no one—certainly no kid—deserves anything bad to happen to them. Yet many of these dangers are easy and simple to mitigate.

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Transcript

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0:00.0	Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.
0:14.9	I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from
0:23.4	parents just like you all over the world. Thank you for listening, and we hope this helps.
0:31.3	Our kids are actually pretty good with vegetables. They always have been. They like broccoli.
0:35.3	They like Brussels sprouts. They like carrots. But still,
0:38.2	even if your kids eat well, you want to make sure that you're covering all your bases and you
0:43.3	want to make sure that they are getting the proper nutrition. That's why we give our kids some
0:50.3	extra daily greens with Haya, who sponsored the podcast for a long time. They've got a great
0:54.8	vitamin, but their kids' daily greens plus superfoods is a chocolate flavored greens powder
1:00.0	specifically designed for kids, packed with 55 whole food ingredients to support brainpower,
1:04.7	development, and digestion. You scoop, you shake, you put it in milk or a smoothie or whatever,
1:09.3	and it's a delicious, nutritious boost
1:11.1	that your kids will actually enjoy. Our kids have been taking Haya vitamins for a while and they actually look forward to it. We worked out a special deal with Haya for their best-selling children's vitamin. You can receive 50% off your first order and acclaim this deal. You must go to hiahealth.com slash daily dad. This deal is not available on the regular
1:28.1	website. It's h-I-Y-A-H-E-A-L-T-H dot com slash daily dad to get your kids the full body
1:34.7	nourishment they need to grow into healthy adults.
1:44.0	This should help you relax. The statistics are terrifying. All the things that so regularly
1:52.0	happen to kids, all the things that could happen to your kids, all the things we see on the news.
2:00.6	No wonder we worry. No wonder we're overprotective. No wonder we're stressed.
2:06.2	But we should always remember what these statistics include.
2:10.4	They include the neglectful parents. They include the stupid parents.
2:14.6	They include the parents who don't watch their kids in parking lots. They include
2:19.0	the parents who ignore basic medical advice. They include parents who leave guns just laying around the
	...

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