Welcome to the weekend edition of the Daily Dad podcast, where on the weekends, we do a deeper dive

and how to get better at our most important job, being a parent. Sometimes in these episodes,

I talk to best-selling authors and elite performers and other guests, but lately I've also

been having conversations with my wife, Samantha, the co-parent of my two

boys. We do it over in the Daily Stoic studio here in Bastrop, Texas. She and I talk about things

that we're working on as parents, things that we're working on as people, and how we are supporting

each other, challenging each other, and like I said, trying to get better at what we do.

Guest or not, I hope you hear some ideas here that will help make you a better parent.

I was better for having the conversation.

I hope you enjoy.

Our kids are actually pretty good with vegetables.

They always have been.

They like broccoli.

They like Brussels sprouts.

They like carrots.

But still, even if your kids eat well, you want to make sure that you're covering all your bases and you want to make sure that they are getting the proper nutrition.

That's why we give our kids some extra daily greens with Haya, who sponsored the podcast for a long time. They've got a great

vitamin, but their kids' daily greens plus superfoods is a chocolate flavored greens powder

specifically designed for kids, packed with 55 whole food ingredients to support brain power,

development, and digestion. You scoop, you shake, you put it in milk or a smoothie or whatever,

and it's a delicious, nutritious boost that your kids will actually enjoy. Our kids have been

taken Haya vitamins for a while and I actually look forward to it. We worked out a special deal

...