Today's 10 minute walk is helping you keep the fitness promise you made to yourself,

and we'll add another link to your growing fitness chain.

It's a really nice morning here in Myrtle Beach, South Carolina.

I don't mean to imply that it feels like summer, it does not.

It feels very much like a winter

morning. What I really like is that the wind is calm. I enjoy me some cool temperatures,

maybe even cold temperatures every now and then if the wind is calm. And this morning

the wind feels very calm.'t been like this a lot over the

last handful of weeks you've heard me talk about wearing the industrial strength ski cap which i am

wearing this morning and it is keeping my ears comfortable. The whole

morning just feels comfortable. But I got a reminder earlier this week that not all are experiencing

cold winter weather.

Jenny lives in New Zealand.

Jenny's been a long time listener.

Appreciate you, Jenny.

Thanks for the encouragement along the way.

And Jenny said she got a laugh out of my mentions of the industrial strength ski cap because where Jenny lives,

they're experiencing record high temperatures. It's the middle of summer in New Zealand.

And so Jenny sent me a picture of her industrial strength sun hat. In fact, she said it is so hot right now in New Zealand that she can't even walk in the middle of the day.

It's just too much.

So not everybody is experiencing cold, bitter, windy.

Oh, I don't want to be outside winter weather right now.

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