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Let It Be Easy with Susie Moore

This One Thing Helps My People Pleasing More Than Anything Else

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 11 October 2022

⏱️ 7 minutes

🧾️ Download transcript

Summary

People pleasing isn't being kind, sweet, generous, or loving. It's this! If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclu...

Transcript

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0:00.0

Welcome to Let It Be Easy with Susie Moore.

0:07.0

If you identify as a people pleaser as someone who always wants to make it comfortable and nice and good and sweet and relaxed with everyone around you, sometimes at the cost of yourself, your own energy, your own time, your own resources, this is for you.

0:27.0

Now I am a people-pleaser. This is something that I think I'll always work on to a point and that's okay with me because I love getting to know myself more intimately as I continue to expand.

0:40.0

And just when I think, you know, I've set great boundaries or, you know, I'm free of this need to please,

0:47.0

there's always a whole new level or the universe like taps me on the shoulder with a request from someone I really love who's probably asking me for something

0:55.3

who I really really don't want to let it down and once again I'm back in that position of going

1:00.9

ooh okay am I going to please in this situation or am I

1:05.0

going to be true to myself? Now of all the research, work, self-help, I mean look I'm a life coach, I'm obsessed with this stuff, right?

1:15.3

Of all of the work that I've done on ameliorating my own people pleasing, this is the one thing, the one truth that I keep coming back to that

1:26.6

allows me to really remain true to who I am, what it is that I mean, what it is that I want to say, what it is that is actually

1:35.5

really going to work for me when I am speaking from my heart with no filter, with no agenda, simply speaking as truth. And it's this. It's understanding that

1:50.5

people pleasing doesn't mean that you're sweet, doesn't mean that you're sweet doesn't mean that you're

1:53.8

extremely loveable and accepting and caring doesn't mean that you're generous

1:57.3

although all those all those things can also be true for you and certainly pleases have a

2:01.9

lot of those gorgeous tendencies like I love to consider

2:05.7

myself to be a generous person I love to consider myself as a person who cares deeply

2:11.0

about others those feel true for me. But people pleasing is not the same thing.

2:17.6

The truth is that I keep coming back to when it comes to a moment here where I know I'm leaning into my

2:25.1

pleasing and I'm stepping away from myself I'm like kind of getting out of my

2:28.2

body and putting somebody else's needs first. The truth that I come back to when I'm confronted with this,

2:35.3

this opportunity to once again stand in my truth versus please, is that people

2:41.1

pleasing isn't generous, kind, sweet, nice, loving.

...

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