4.4 • 717 Ratings
🗓️ 16 January 2015
⏱️ 14 minutes
🧾️ Download transcript
For the better part of a decade I’ve been playing with intermittent fasting on a personal level and by helping others integrate it into their lives through multiple posts on the blog. The effects on the quality of my meals has been staggering.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
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0:00.0 | The following Mark's Daily Apple article was written by Mark Sisson, |
0:09.3 | and is narrated by Brock Armstrong. |
0:14.0 | This one simple trick will make all your meals taste better. |
0:20.2 | I have several close friends in the restaurant industry, and |
0:23.3 | whether they're helming hip eateries or Michelin-rated restos requiring reservations booked |
0:29.9 | months in advance, these chefs and owners are all very good at what they do, giving people food |
0:37.1 | that tastes really, really good and gets them |
0:40.8 | coming back for more on a regular basis. Yes, they pick the choicest ingredients and use the freshest |
0:48.3 | produce. Yes, they employ cutting-edge kitchen skills and cooking techniques, but a lot of restaurants do all these |
0:56.3 | things and never get over the hump to become truly great. So how do they do it? They have one |
1:04.5 | simple trick. It's universally accepted among people in the know that hewing the trick is the key to making it or breaking it |
1:13.4 | in the restaurant industry. That's how crucial this weird trick actually is. Today, I'm going to |
1:21.7 | introduce it to you and explain how you can use it to excel in the challenge. |
1:28.8 | Prepare to be shocked. This could be the most important podcast you hear all year. |
1:35.4 | It's certainly the most important podcast you'll hear throughout the course of your 21-day |
1:41.2 | challenge. If you're a chef, restaurant owner, food truck proprietor, or even a line |
1:47.0 | cook, it may be the most important podcast you ever hear. I guarantee it will change your business |
1:55.2 | and your life forever. Ready? Okay, here it is. They offer free temple massages to all diners before serving food, |
2:07.8 | with a hidden catch. The massage oil used contains a potent dose of grellins specially formulated for |
2:16.0 | rapid dermal absorption. |
2:18.7 | Grelin is the hunger hormone. |
2:21.2 | After temple application, the grelin quickly reaches the ventral-tagemental area, |
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