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You Need Therapy

This One’s for the Therapists: Rupture & Repair

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 29 July 2024

⏱️ 38 minutes

🧾️ Download transcript

Summary

This Is For The Therapists is a series created to highlight and dive into topics that impact therapists specifically. This week, we talk about what happens when you mess up at work. 


Click the link HERE to contact Bridget!

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated by yours truly.

0:24.1

The Big Short Story, what it means to bet against the market, and who really pays for an unchecked

0:29.4

financial system, is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm slash audio books or wherever audio books are sold.

0:40.7

Coming up on you need therapy.

0:43.5

So I almost think that practicing that vulnerability of addressing, hey, I messed up.

0:49.5

You know, you might not have seen me as someone who can mess up, but I am and I did.

0:53.2

So can we talk about that here

0:54.8

and know that just because it was unpleasant doesn't necessarily mean it's bad or the relationship

1:01.4

has to end or the relationship has changed for the worse. Because even in my experience,

1:06.9

I've noticed that if we can make it through those areas of discomfort and talk about it, then we can

1:12.5

talk about other things. We don't have to sweep things under the rug. I started to realize that not

1:18.2

being an expert isn't a liability. It's a real gift. If we don't know something about ourselves at

1:24.7

this point in our life, it's probably because it's uncomfortable to know. If you can die before you die, then you can really live. There's a wisdom at death's door.

1:35.6

I thought I was insane. Yeah. And I didn't know what to do because there was no internet. I don't know.

1:41.4

Man, I'm like, I feel like everything is hard.

1:46.5

Hey, y'all, my name is Kat. I'm a human first and a licensed therapist second.

...

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