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You Need Therapy

Couch Talks: HELP! My Ex & I Go to the Same Gym

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 24 July 2024

⏱️ 13 minutes

🧾️ Download transcript

Summary

Couch Talks is the special bonus epsiode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat gives feedback to a listener who is wondering if she should get a new gym after her and her boyfriend broke up.

 

Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:52.1

Hi guys and welcome to a new episode of Couch Talks. My name is Kat. I am the host and Couch Talks is the special bonus episode of Unite Therapy where I answer questions that you guys send to me to Catherine at Unitherepepodcast.com. And quick reminder that although I am answering your questions on this episode,

1:15.3

uni therapy does not serve as a replacement or a substitute for any actual mental health services. However, we always hope that it can help you in some way. And we always also keep

1:22.3

the emails anonymous. So your name or any identifying information will not be given out so you can feel safe sending in your questions. Now we usually keep to one question per episode. We're going to do that today. So I have no announcements. I think we just get into the question and then we'll talk about it. So here it is. Hey, Kat, I'm having a hard time making a decision

1:45.9

about something right now and I was hoping you could offer some feedback on a couch talks episode

1:51.4

soon. My boyfriend and I broke up about a month ago. We dated for a little over a year.

1:58.4

We actually met at the gym, which I used to love telling people.

2:02.5

It seemed like a very cute story back then. However, now that we aren't together anymore,

2:08.9

I feel like I need to get a new gym. For context, the gym we go to is more of a boutique

2:15.8

boot camp style gym with classes, not just a gym you can go work out in at any time.

2:22.3

While we dated, we would always go to classes together.

...

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