0:00.0	Hi there it's me Joe List welcome to the mindful metal jacket podcast. I want to
0:10.5	apologize for the cruity of this intro. I don't have the time or energy right this second to set up my tripod and my Zoom recorder so you're getting just shaky cell phone
0:28.0	footage and audio I hope that's okay you guys are always so kind I hope I'm not taking advantage of what kind
0:34.3	fans you are and I also have to just warn you that this episode the audio is a little
0:40.5	wonky I'm not sure what happened. We recorded it on the road in Austin, Texas in my
0:47.1	Air B&B. The episode features Sarah Talamash and Karen Fian. I'm sure you've already seen that in the intro. It's always
0:54.8	funny when the intro you're like, here's who I'm talking to, but you already know that and you know
0:58.4	them. They've both been on the show and now we're all on together and it's a great episode. I apologize that the audio is a little funky. We did everything we could to make it the best we could.
1:11.0	But we were on the road and it happens sometimes.
1:15.0	But I think it's okay.
1:18.0	I think it'll be fine if you just, you know, it doesn't take long to get used to audio. That's not perfect and people complain about audio a lot
1:27.3	I'm trying to get better. This was a one time one time only so hopefully enjoy it because the contents were great and if you're
1:36.3	watching on YouTube we look great we're all on a big couch it's adorable and it's a
1:41.9	fun episode we had a lot of laughs and a lot of mental health was
1:47.3	discussed and we had a great time. Make sure you check out Sarah Talamash and
1:51.4	Karen Fian, Fian's podcast only Fianz.
1:55.0	It's great, I've been on there, and of course Lady Journey with Sarah
1:58.8	Talamash and Katie Hanigan follow Sarah at Stolamash her last name with S and Fihan maybe just
2:06.8	at Karen Fian I don't know but I think so you probably already follow these guys
2:10.3	they're awesome love them bulls glad they're on the show I think it's a good episode. I think you're going to like it. Thanks for being here. Make sure you subscribe. Tell a friend, share, comment, post it on Reddit, posted on Twitter, the link that is, all that stuff.
2:26.6	And yeah, bring more people in, spread the word.
2:30.0	And May 2nd, I will be at the Regent Theater in Los Angeles, California.
	...

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