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Hey, everyone. This is Dr. Rongan Chatechee from the Built to Thrive Podcast.

And I promise you that if you give me just five minutes of your time, I'm gonna help you revolutionize your life.

My aim is to inspire and empower you with simple daily hacks that will help you feel better and thrive.

Check out my latest Built to Thrive episode, streaming now only on Amazon Music.

3.0 Words is back for another season exclusively on Amazon Music.

The lowest people to bring in three words of meaning and significance to their lives.

And we use that as a springboard for conversation. And then at the end of the show, we ask them for a word that they'll be happy never to hear again.

So that's 3.0 Words with me, John Bishop and Tony Pitts.

Listen to it every Friday exclusively on Amazon Music.

Welcome to the Daily Stood Podcast.

Where each day we bring you a passage of ancient wisdom designed to help you find strength, insight and wisdom every day life.

Each one of these passages is based on the 2000 year old philosophy that has guided some of history's greatest men and women.

For more, you can visit us dailystood.com.

This is what it means to be a stoic.

It's sort of strange if you think about back to when you were a kid, what appeared to be the best part being an adult.

No more school.

Because that's the example that adults by and large set that education stops. That adulthood is like one long summer break that graduation is the final destination of learning and studying and investing in your education.

But this is a relatively recent phenomenon.

Not that long ago adults prioritize their own education as much as their kids.

There's a story of epititas teaching one day when a student's arrival caused a commotion in the back of the room.

Who was it? Hey, Trin, the Emperor. Hey, Trin's example clearly had an impact on his successor and adopted grandson, Marcus Arelius.

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