4.6 • 4.7K Ratings
🗓️ 13 June 2022
⏱️ 15 minutes
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Ryan talks about the qualities of a great leader, and reads this week’s meditation from The Daily Stoic Journal.
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| 0:00.0 | Hey, prime members, you can listen to the Daily Stilt podcast early and add free on Amazon music. Download the app today. |
| 0:09.6 | Three little words is back for another season exclusively on Amazon Music. |
| 0:14.2 | We ask people to bring in three words of meaning and significance to their lives. |
| 0:19.0 | And we use that as a springboard for conversation. |
| 0:21.4 | And then at the end of the show, we ask them for a word that they'll be happy never to hear again. |
| 0:26.4 | So that's three little words with me, John Bishop and Tony Pitts. |
| 0:30.8 | Listen to it every Friday exclusively on Amazon Music. |
| 0:38.0 | Hey everyone, this is Dr. Rongan Chattachi from the Built to Thrive podcast. |
| 0:42.4 | And I promise you that if you give me just five minutes of your time, |
| 0:46.2 | I'm going to help you revolutionize your life. |
| 0:49.2 | My aim is to inspire and empower you with simple daily hacks |
| 0:53.4 | that will help you feel better and thrive. |
| 0:56.2 | Check out my latest Built to Thrive episode streaming now only on Amazon Music. |
| 1:09.2 | Welcome to the Daily Stilt podcast. |
| 1:11.8 | Each day we bring you a meditation inspired by the ancient Stilt, |
| 1:16.2 | illustrated with stories from history, current events and literature to help you be better at what you do. |
| 1:21.8 | And at the beginning of the week, we try to do a deeper dive, setting a kind of stoic intention for the week, |
| 1:27.4 | something to meditate on, something to think on, something to leave you with, to journal about, |
| 1:32.6 | whatever it is you happen to be doing. |
| 1:34.6 | So let's get into it. |
| 1:38.6 | One of the reasons I train, I try to stay healthy is because I want to be around for my kids. |
| 1:43.4 | I want to have energy around for my kids. |
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