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The Daily Stoic

This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, 694393, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.64.7K Ratings

🗓️ 20 December 2022

⏱️ 14 minutes

🧾️ Download transcript

Summary

The Stoics were not afraid of joy, but they found joy in a different place than most people. It wasn’t pleasure. It wasn’t accumulating money. “Just as one person delights in improving his farm, and another his horse,” Epictetus liked to say, “so I delight in attending to my own improvement day by day.”

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Excellence isn’t this thing you do one time. It’s a way of living. It’s foundational. It’s like an operating system and the code this system operates on is habit.

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Transcript

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0:00.0

Welcome to the Daily Stoic Podcast, where each day we read a passage of ancient wisdom

0:08.4

designed to help you in your everyday life.

0:11.4

On Tuesdays, we take a closer look at these stoic ideas, how we can apply them in our actual

0:16.8

lives.

0:17.8

Thanks for listening, and I hope you enjoy.

0:25.3

Hey, prime members, you can listen to the Daily Stoic Podcast early and add free on Amazon

0:29.8

music.

0:30.8

Download the app today.

0:39.3

This is the greatest pleasure.

0:43.0

The stoics didn't reject worldly pleasures.

0:45.3

They rejected the reckless ones, the dangerous, the ephemeral, the empty ones.

0:51.0

These weren't afraid of joy.

0:55.1

It wasn't pleasure.

0:57.1

It wasn't accumulating money.

0:59.1

Just as one person delights in improving his farm and another his horse, epictetus like

1:03.0

to say, so I delight in attending to my own improvement day to day.

1:08.8

Delight, not a word you'd expect to see from epictetus, but there it is.

1:12.9

It could be found in such an unexpected way, not in materials, not in a hobby, but in

1:17.1

one self, in improving oneself.

1:20.6

When you think about it, isn't that a wonderful thing?

1:23.0

When you get better, when you realize your full potential, we can imagine Marcus are really

1:27.4

as having fun while riding his meditations because he was attending to his own development.

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