This is How You Change Your Self to Change the World
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 4 December 2021
⏱️ 7 minutes
🧾️ Download transcript
Summary
See this moment, including that body and the mind, as a reflection of yourself. You change the reflection by choosing Love... by holding the reflection in the feeling of Love.
"When the normal breath stops, the True Breath begins."
-Mantak Chia
"Everyone is a reflection of my face."
-Neem Karoli Baba
Bonus Quotes:
"We do not think ourselves into new ways of living, we live ourselves into new ways of thinking."
- Richard Rohr
"We are like the spider. We weave our life and then move along in it. We are like the dreamer who dreams and then lives in the dream. This is true for the entire Universe. "
-The Upanishads
Today's Practice:
See this entire moment, including these words, as a reflection of your Self... your consciousness... the invisible, Loving Awareness that you are. You're looking from It, at your reflection that we call 'the world'. We don't change the world/reflection by choosing and practicing new thoughts... the thoughts are the reflection! We do it by recognizing that we are Love.. by choosing, feeling, and BEing Love. Then we see thoughts, feelings, circumstances, and 'others' that mirror that Love back to us more clearly. We see this body practicing Love, treating 'others' as it would want to be treated, singing, celebrating, feeling Go(o)d. Today, before going into any room, first remember that everyone you see, everything you see, is only your own energy. Act accordingly. Take off your armor. Smile. Love.
I Love you,
Nik
nikki@curlynikki.com
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
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| 0:00.0 | Well how about that? |
| 0:19.6 | Good morning. |
| 0:29.0 | God morning to you. |
| 0:33.0 | Man's Hekchia said when the normal breath stops, the true breath begins. |
| 0:40.4 | Conscious breath begins. |
| 0:43.8 | Close your eyes. |
| 0:46.8 | And fold your hands in front of you in Namaskar to love Namaskar to yourself. |
| 0:55.5 | Breathe deep into your belly. |
| 0:58.7 | Fill your belly expand as you inhale. |
| 1:05.4 | And fill it to flate back toward your spine as you exhale. |
| 1:13.2 | Big, full, conscious breaths. |
| 1:20.8 | Breathing your way into a new way of seeing yourself in the world. |
| 1:29.4 | Become aware of love now. |
| 1:37.1 | Become aware of those eyes opening now. |
| 1:45.5 | The love that you are is looking at its reflection. |
| 1:51.9 | That body is its reflection. |
| 1:53.7 | That chair or that couch or that bed it's seated on is its reflection. |
| 2:00.6 | The furniture, the objects in the room. |
| 2:05.2 | All apart of your reflection. |
| 2:10.0 | If there was another body in that room, that face. |
| 2:14.8 | Also your reflection has named Karole Baba said everyone is a reflection of my own face. |
| 2:21.8 | All you're seeing is yourself right now. |
... |
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