Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

As I was making my kids breakfast this morning, I put the food on the plate, and then I walked over

and I dropped one little thing on each of their plates plate and then I walked over and I dropped one

little thing on each of their plates and then I threw one in my mouth. It was a Haya

vitamin. They're for kids. The kids love them. I figure it can't hurt for me to have one too.

Haya is a pediatrician-approved superpowered chewable vitamin created by two dads who are tired of

children's vitamins that cause

more problems than they solve.

Haia is made with zero sugar, zero gummy junk, but it tastes great and it's perfect for picky

eaters.

Haya is designed for kids of all ages and sent straight to your door in a package families

can love.

So parents have one less thing to worry about. It's actually some

really cool packaging. You get this like on a glass bottle and they send you the new bag every month.

It's made from a blend of 12 farm fresh fruits and vegetables, supercharged with 15 essential

vitamins and minerals known to help support a healthy immune system, energy levels, brain

functions, mood, teeth, bones, and more. And your first month, as I said, comes with a reusable glass bottle that your kids can

personalize with stickers.

And then every month, Haya sends a no plastic refill pouch of fresh vitamins.

And we've worked out an exclusive offer with Haya for their best-selling children's vitamins.

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