Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

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Buckle up. It's coming. At this point, you should know how it's going to go. After a long and peaceful summer, every family careens into the school year.

Suddenly, it's early morning.

Suddenly, it's the scramble to make lunches.

Suddenly, someone has brought home a bug.

Sports follow.

Traffic follows.

Homework.

Extracurriculars.

...